Skinny is not healthy 

So, I am going to keep it short because I am in the middle of life duties as a full time worker, mom and wife. However, I am all fired up after listening to a podcast interview with Sarah Vance discussing body image and had to share.

The idea that we posess extreme value and worth has been an area of interest for me for some time. My bestie and I had such passion about this message that we have dabbled in mentoring young ladies over the past 10 years. With time I’ve really embraced the thought that we are more than physical, we are spiritual, emotional…the list goes on. So, in the pursuit of health, let’s not get wrapped up in an image of supposed “health”.

Sarah Vance on Body Image

Stay healthy,


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